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Uploaded by indiavideodotorg on Mar 9, 2010
Halasana or the plough pose, which helps to improve the blood circulation. And also Indigestion and constipation are relieved. For more information on this video click - http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/halasana-isha-30...Video by http://invismultimedia.com/
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