One Paddle, Two Paddle: Techniques of Outrigger Canoe Paddling Intro

This is the introduction to "One Paddle, Two Paddle" the instructional DVD on how to paddle a Hawaiian six person outrigger canoe. Learn tips and techniques from one of the most experienced steersman in the world, with more than 54 year of competitive canoe racing including 50 consecutive Molokai Hoe crossings. Produced by Sanoe Productions' Ann Marie Kirk and Lew Trusty, this clip is only 5 minutes of the 40 minute long DVD which includes original music by Nappy himself. The DVD is available for sale online at AnuenueCanoeClub.Org and the proceeds go directly to Anuenue Canoe Club's paddling program!

Category:

Sports

Tags:

• outrigger canoe paddling
• anuenue canoe club
• nappy napoleon
• Hawaii
• Waikiki
• canoe racing
• how to
• technique

[Char2805Live]

Paddling a Hawaiian canoe, that's a paddlin'

[ocwest]

I do this for a sport and it's an exclusive core workout, including your legs!

[Topher850aol]

Trust me, I do this for a sport, and it is an exclusive upperbody workout, but if you do it daily, with high intensity you will get ripped, gain muscle, and have loads of fun!

[rylielallo]

It's actually more core and legs then upper body, at least from what I can tell

[JohnLeeMD]

What does outrigger canoeing specifically do for your fitness?

I'm interested in a general workout activity that will strengthen my core, lose weight/stay trim, but not neglect legs (seems to be a upper body activity mainly)... and all the while, be fun!

[bananian]

go Lotus! :)

[Tehetere]

uncle nappy...whooooooooa

[bugga603]

yeah padder 4 life!