Wrestling Workout: Underground Sled Training

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Uploaded by on Nov 1, 2007

From http://TraintoPin.com & filmed at the http://UndergroundStrengthGym.com in Edison, NJ
The wrestling workout entailed 5 minutes non stop of hand over hand sled pulls & 10 push ups

http://facebook.com/WrestlingStrength

http://TrainToPIN.com

http://undergroundstrengthcoach.com

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  • Awesome idea! I wonder how that would work out with a prowler push?

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