1.GEKISAI DAI ICHI KATA by MORIO HIGAONNA

Geki Sai Dai Ni "To Attack and Destroy"
The Geki Sai Kata were formulated by Chojun Miyagi Sensei in 1940 as a form of physical exercise for high school boys and to help popularize Goju-Ryu among the public of Okinawa. In 1948, after WWII, Miyagi Sensei began to teach the Geki Sai Kata in depth as a regular part of Goju-Ryu in his own dojo. Until this time, Sanchin was the first Kata taught in Goju-Ryu. Sanchin Kata is physically and mentally a demanding Kata and requires a great deal of time and patience to learn and perform properly. The Geki Sai Kata however are easier to learn and perform, and contain dynamic techniques which are more attractive to young people. These Kata contain the same kanji found in Saifa. This would suggest that even though these Kata were designed primarily as a form of exercise, Miyagi Sensei included his understanding of combat as part of their makeup.
www.MIYAGIDOJO.net

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• MORIO
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[Aromaticduck]

Sensai Higaonna looks very young here...although this was uploaded in 2009..this video looks like it was filmed around 1980...does anyone know?

[itachi91422]

one of my last Gekisai form out of the 4 i had to learn

[ngc248]

awesome force and power ...