Handstand Tutorial

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
171,537
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 10, 2009

Michael Mershad explains (at length) how to do a basic handstand.
Practice at your own risk (that means be careful)

  • likes, 8 dislikes

Link to this comment:

Share to:

Uploader Comments (tkdohio)

  • everytime i do a handstand i always loose my balance and fall. its very hard for me to find my balance.what can i do to help me, can you tell me?is the reason why i cant find my balance is because i weight 191 pounds but if thats the case can you just help me because i would really want to know how to a handstand pleases tell me so i could learn because i would really want to learn how to.

  • @mcu123456789 you prob need to work on conditioning the muscles that are needed for a handstand... do sit ups. push ups and if u have equipment do the military press to work your shoulders. Good luck

  • Cool T-Shirt ;)

  • @roninike09 lol thx

  • whenever i try to do a handstand....i always end up falling badly on my side.

  • @jenellego you need to keep your 1st leg straight back... and dont lean your shoulders

see all

All Comments (100)

Sign In or Sign Up now to post a comment!
  • @ShineCassioELF keep workin! you'll get it

  • o wow! nice video.

    i wanna start to learn that! wish me luck! :)

  • thx the first 3 levels helped alot!

  • @Nickie1up if u already know so much...why r u watching my tut? lol... move on...and i can do a handstand kid...watch my 2nd tut...

  • @superchiku Thanks... honestly, just follow the steps and keep workin on it!

  • @blazeangel94 yup

  • @kallostomika lol....watch my other one

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more