Obliques Exercise - Cross Crunch
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But he's living proof!
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well it seems to me that this guy its wrong . I believe in recent research scientist found out that they wont work.
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Do 5 sets of maybe 10 repetitions.
every second day.
but remember the mid-abdominal region aswell. Regular crunches is a great exercise for those.
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just one question ... this is best exercise for side ABS?
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how often should i train in a week ? everyday or every second ? does anybody now ?
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Ok these do notta thing for me.
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@MyMuffin21 hey! how'd you know? i thought that was just a secret between gay guys.
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@animeano for nice obliques e.l.m.m. ^^
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@MyMuffin21 people also have reasons for shaving their heads like if they have many bald spots or just look better without hair or with extremely short hair...
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he's an indian vin diesel
aipyor 2 years ago 39
its the freaking Babylon A.D. guy
oKrYpTo 2 years ago 12