10 Abs Exercises using a Pull Up Bar - Get 6 pack Abs (part 2)

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
39,047
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 22, 2010

Here are some more Abs exercises using a pull up bar. Part's 3 and 4 coming soon.

  • likes, 1 dislikes

Link to this comment:

Share to:

Top Comments

  • 0:56

    damn, so awesome.

    I have been trying to find a video on how to do that!!

    How do you even do that without falling?

  • @Coyenz

    Really? thats a great news dude! That program

    offered by the site:

    AmazingAbs.info

    gives complete information about its scientific

    explanation on how to eliminate your cravings,

    crazy types of body workouts and ofcourse, the

    mindset tricks that you'll need in order to maintain

    the perfect body for long term. How great it is to

    have tried this program..:))

see all

All Comments (51)

Sign In or Sign Up now to post a comment!
  • lol this song is really retarded

  • PRO..

  • @ebutuoy1324354657687 people have broken their neck walking down the street. if youre not coordinated, dont go outside.

  • you make this look so easy, but it dosen´t, auchh i have a little pain in y arms

    jejeje

  • Hey there! Have you thought about - fast abs magic (google it)? Ive heard some unbelivable things about it and my buddy got ripped 6 pack abs and lost a ton of belly fat with it.

  • Wow dude... thats fucking intense... ill try one of them or two nyways... nice job man those pull up abs exercises are even better than regular floor abs exercises and its the fastest way to get those abs at its perfect shape no other faster way than that..

  • 1 person broke there neck trying to do 1:02

  • how did you get down after 1:04? thumbs up if you NEED a safe way :L

  • @SuperPavian i would drink a lot of water after...you need water.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more