Low-Fat Beef and Bean Curry

A quick and easy meal that is low in fat and high in taste. Recipe at http://titlisbusykitchen.com/archives/beef-and-bean-curry

Category:

Howto & Style

Tags:

• weight loss
• weight control
• weightwatchers
• low fat
• low calorie
• recipe
• beef
• chicken
• curry
• bean
• runner bean
• green bean
• mangetout
• Titli
• halal
• fitness
• healthy
• cooking
• Diet Food

[yoho300]

Any paste you say , I'll try toothpaste YUMMY

[TitliNihaan]

@yoho300 Minty fresh! However, I would avoid using wallpaper paste...

[odgeUK]

I loved your channel anyway, but now I'm on a diet and looking for low-fat recipes, I love it even more! Thanks Titli!

[TitliNihaan]

@odgeUK Did you check out my healthy meals playlist?

[werewasyo]

looks great but how many calories is it i am trying to keep under 800 calories a day. in about a week i can look 20 lbs if i can keep this up. thx

[TitliNihaan]

@werewasyo Without the rice it's got to be less than 200 calories.

[extremeroro]

the best thing you make every thing eazy thanks

[c1earwater]

@SCSAZM That gives me 551 calories for just the steak. I suppose it depends on the steak they used to measure.

[musclelimit]

i'd like to make my own curry paste - do you have a recipe Titli (please)

[SCSAZM]

@c1earwater Have a look at nutracheck.co.uk. That's the website I always use when I want to check calorie content

[c1earwater]

@SCSAZM That's what wolframalpha says. Most of it's in the steak. It is 300g after all. Like I said, it's for the entire dish, which I assume feeds more than one.

[SCSAZM]

@c1earwater 697 calories without the rice? That can't be right

[SpiritJaivyn]

This looks delicious, but whenever I make it it just doesn't look as good, haha.

[arunima29]

I was actually thinking if I can do this with chicken or not!! You are a mind-reader :D