1 Basic Armbar from Guard
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I've been working on my armbar from guard for a long time. Can't wait to upgrade using this vid!
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best technique ive been introduced yet! ive used the grab behind the neck instead of behind the tri cept but i found out that the tricep works alot better in controlling the upper body from rising ..thanks for posting!
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2:27
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One of the better armbar-from-guard videos I've seen around here :) Good details on breaking grip and all.
oanyng 1 year ago 4
great instruction good job boys
ub3rskillz 2 years ago