INSANITY WORKOUT by SHAUN T. !! ~ ~Hardest workout EVER put on DVD~ ~ ;)
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Uploaded by BBCoachCaptainJackie on Jul 1, 2010
http://beachbodycoach.com/captainjackie
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Top Comments
All Comments (20)
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if u push hard to youre limits u will lost 10 pound in a week easy
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@APRILBALDERAS Text "LOSE" to 41242...It Will Help You Lose Weight RIGHT NOW!!
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@HarmonicSpectrum64 so how do you look now? 4 months after you posted this coment?
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Hi people!! if u starting this like me! go to my channel to see my diary and let's support each other!
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Plyo cardio circuit is KILLER. People find Pure Cardio the hardest but Plyo just kills. I'm on my third week and lost 5 pounds (was 140lb)!!
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the fitness test kicked my ass
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this is as stupid as dieting for short periods of time and expecting to have your life changed. Its not some quick fix that people need if they are overweight or unhappy with their body, its a lifestyle change. If you find it truly "insane", your gonna burn out. Not sayign this is a bad thing to do, but just be prepared to have to CONTINUE to work after you get the results you want to MAINTAIN them.
7 months ago 2
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@workoutwiththebeast good work keep it up
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Insanity is insane, but I love it!!! I was 260 when I started, I am down to 235!! Aweeeeeeeeeeeee!! Beast mode!!! Beast Bound!! Lets get it!!!
workoutwiththebeast 1 year ago 13
its whoopin my tush, but im not giving up!! Its worth what you get out of it, and im tired of being uncomfortable everywhere i go because im "Fat". Beach body here i come >=)
HarmonicSpectrum64 8 months ago 6