www.BoxingScienceUSA.com
Boxing Science's Coach Chadrick explains how to wrap a hand like a pro boxer; between the fingers. All of the elements of wrist, thumb knuckle, metacarpals, and padding the knuckles are taken care of. The benefit is to keep the knuckle padding in place. Please note to go between the knuckles AFTER at least one layer of knuckle padding has been applied. This will protect the tendons damage from the thick handwrap material. If the tendons/knuckles feel strained, it is suggested to use the advanced wrap.
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