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Leg Exercises : Leg Stretching

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Uploaded by on Oct 5, 2008

Leg stretching is an important for loosening and relaxing the muscles in the legs. Learn more about leg stretching from a certified personal trainer in this free fitness video.

Expert: Noah Steinberg
Bio: Noah Steinberg is a Certified Personal Trainer who has an active personal training practice in the western Massachusetts area.
Filmmaker: David Pakman

Category:

Sports

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License:

Standard YouTube License

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  • hi

    many many thanks 4 these tips

    but i have question, i m quite good at legs splitting by the sake of God but unfortunately i have got a cramp in my left leg and since 2 months i m unable to exert my self for further achievment.

    pllz pllz pllz let me know if u know this how can i overcome this problem??????

    thankss in advance!!

  • i will cheers mate

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