Leg stretching is an important for loosening and relaxing the muscles in the legs. Learn more about leg stretching from a certified personal trainer in this free fitness video.
Expert: Noah Steinberg
Bio: Noah Steinberg is a Certified Personal Trainer who has an active personal training practice in the western Massachusetts area.
Filmmaker: David Pakman
hi
many many thanks 4 these tips
but i have question, i m quite good at legs splitting by the sake of God but unfortunately i have got a cramp in my left leg and since 2 months i m unable to exert my self for further achievment.
pllz pllz pllz let me know if u know this how can i overcome this problem??????
thankss in advance!!
lifeisworth 3 years ago
i will cheers mate
Amitboy1980 3 years ago