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Uploaded by ngaap on Feb 12, 2007
Master Liao Wuchang (廖五常) demonstrates "san zhan" routine (三战 / 三戰) and some strengthening/conditioning exercises of "southern taizuquan" (nan taizuquan / 南太祖拳). From the documentary vcd "Zhongguo Wushu" (中国武术 / 中國武術)
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