Pistol Squat with Sots Press 16kgs
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Uploader Comments (rockbodyfitness)
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All Comments (10)
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Sots uses the Hole rof of the shoulder
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@JonathansFilmsInc How can you say using the joints the way they were intended is bad for them?
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holy cow..
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fine looking abs!
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Astounding and inspiring.
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DAaaaaaaaaaaaaaaamn, that was TOUGH... AND COOOOOOOOOL
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incredible body control..
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oh my...
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very bad for your joints
JonathansFilmsInc 1 year ago
@JonathansFilmsInc joints need to be taken through their full ranges of motion, or you lose strength in them
rockbodyfitness 1 year ago