Doing leg abductions on a bosu ball is a challenging exercise that will help you improve your balance and build strength in your legs. Learn how to pump up your workout with bosu ball leg abductions in this free fitness video lesson.
Expert: Alice Monsaert
Contact: www.ShapesTotalFitness.com
Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. Alice is a continuing education specialist for ACE, AFAA, and AEA.
Filmmaker: Christopher Rokosz
Wow so much resistance on that abduction hahaha.. Born again fitness instructors.
You should be banned from youtube
kingzeze 9 months ago
this is dumd this should be blocked form youtube
MsShaconna 2 years ago
I like your explanations, it is very exact, will definitely subscribe
kisska1979 2 years ago