KALOS TRAINING 1 18 2012 VEGAN
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Uploader Comments (kalosthenos)
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All Comments (11)
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@kalosthenos nice! i'm 6'0 and 180 lbs and YES!!! you are pretty young man!!!! if i didn't know your age i would say you are 32-35 or so :D
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@Alance92 thanks, im 5'6" 140 lbs, 40 yrs young
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@DTX85 ya those are bodyweight internal/external rotations. i get a lot more range of motion if i started thet set with that, but def be careful. only go as far as you feel comfortable.
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hey kalosthenos,very impressive strength!!!! i do calisthenics too and i'm 19 yrs old.how old are you? and weight/height? thanks :D ps:i had this long hair like yours,i cut them and i miss them so i'm gonna have them again haha
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SICK VIDEO BROTHER. AWESOME WORKOUT
da1sinister1 1 month ago
@da1sinister1 thanks Bro, vegan power!
kalosthenos 1 month ago
Real nice Kalos, i never tried it but it looks harder a muscle up on that bar because the square bar is higher than where your hands are so you have to be more explosive.
IRONL00 1 month ago
@IRONL00 thanks Lou, ya this is really gonna help my muscle ups and bar handstands when i get back outside. rainy season now.
kalosthenos 1 month ago
very cool.l just had a bit of impression you were nearly about to fall over at some points.l held my breath.:)
Take care.
partisan72 1 month ago
@partisan72 i hope that doesnt happen:)
kalosthenos 1 month ago