MySpace Friend Me
http://www.myspace.com/psychtruth
Abs & Upper Body Workout on Fitness Ball, Training w/ Tammy
Five minute body ball exercise routine to tone your abs & upper Body for a firm bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg
5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=dxm-PtHHgto
5 Minute Tone Body Shoulders Workout, Fitness Training
http://www.youtube.com/watch?v=q5FY1231ElI
5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=-7n66uPHBhY
5 Minute Tone Body, Chest & Back Workout, Fitness Training
http://www.youtube.com/watch?v=5Dc4WNcJrss
5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=u83bMnU-9tE
5 Min Tone Abs Workout 2, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=O9Q0t-ZiMy0
Tone Butt & Legs Body Ball Workout, Fitness Training Tammy
http://www.youtube.com/watch?v=z1eKb8hS5P8
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
I love you work out videos. I can feel such a difference even after my first set of reps with you. I now do about 3 reps per set. Then onto the next video. Thanks this has been a blessing with getting back on track. 👍
happygrl2bme 1 week ago
świetne !
kokoszka1100 3 weeks ago
Very good exercises!
U have nice body:)
No pain No gain!
readytohelll 1 month ago
TAMMY YOU ROXX,,BUT DO TELL ME ONE THING HOW MUCH TIME IT TAKES ,,FOR A FLAT TUMMY
afee888 1 month ago
Tammy its great workout
mo25na 2 months ago
wrecked! Awesome that ha
KINGASH1ST 4 months ago
Great excercises but how long will they take to flat the abs if we do them three times a week
beenzable 4 months ago
Tammy its great workout but i dont know how many times to do please reply i need your help or any one else who can guide me i shall be grateful
MrFerhan1302 4 months ago
Hay can any one help how many repetitions should be done of this work out i really dont know how many times we should do it.one time two or three
MrFerhan1302 4 months ago