"The Slosh Tube"

The slosh tube is simply a 10 foot piece of 4" PVC pipe capped at both ends and filled with good old H2O. The tube is only filled to about 60% capacity which allows the water to "slosh" side-to-side making this a wonderful core workout. This video demonstrates how easily you can combine one or two exercises to create an incredible and fun workout.

• Category

  Sports

[Christopher Halber]

What a shame. He's illustrating the worst squat form.

[warriorfire8103]

oh nice, more room friendly then sand batgs

[niceidiot]

Generally 40-60 pounds for around a 10 foot tube.

[Matt Dempsey]

how much it weigh