Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Correct Breathing Techniques Make You Calm

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,111
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 15, 2011

Natalie H. Rogers, author of "The New TalkPower: The Mind-Body Way to Speak Without Fear," shares breathing techniques to overcome panic and anxiety.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • It is so refreshing to come across someone who understands that taking a "deep breath" is NOT good for us and calm breathing is the only way to breathe, thank you for your video.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more