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Uploaded by 11natr on Jun 15, 2011
Natalie H. Rogers, author of "The New TalkPower: The Mind-Body Way to Speak Without Fear," shares breathing techniques to overcome panic and anxiety.
Education
Standard YouTube License
It is so refreshing to come across someone who understands that taking a "deep breath" is NOT good for us and calm breathing is the only way to breathe, thank you for your video.
thebreathingman 6 months ago
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It is so refreshing to come across someone who understands that taking a "deep breath" is NOT good for us and calm breathing is the only way to breathe, thank you for your video.
thebreathingman 6 months ago