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Arm Workout Exercises : Bicep Cable Curl Exercise

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Uploaded by on Oct 2, 2008

Bicep cable curls strengthen the top of the arm and are very important for pushing and pulling strength. Learn a few exercises to workout this muscle and tone and strengthen it from a fitness expert in this free video clip.

Expert: Noah Steinberg
Bio: Noah Steinberg is a Certified Personal Trainer who has an active personal training practice in the western Massachusetts area.
Filmmaker: David Pakman

Category:

Sports

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License:

Standard YouTube License

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  • for the incline curl could you do hammer curl as well? or would be best to do just the normal curl with that inverted twist

  • nice bod!

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