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Resveratrol - Eat Whatever and Live to 120?

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Uploaded by on Aug 16, 2009

We all want to be healthier and live longer. And there are ways you can do that. But no magic pill—whether its a drug or a supplement—will heal you all by itself. In todays UltraWellness blog Dr Mark Hyman explains why magic pills dont work and what you really can do to feel better and live longer.

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  • Truth with a double dose of education! 3 things to know before buying resveratrol 1. make sure it is pure trans resveratrol in liquid form (studies found that capsule form is ineffective) 2. best if formulated with additional polyphenols (green coffee bean, etc), catechins & quercetin (creating a synergistic effect) 3. Dose is enough (2000mg is ideal per day)- like Dr Hyman said, you need enough to be effective. THere are many more things to know but I will have to make a video... :)

  • By the way Mark Hyman. Sorry for all these argument's on this page.

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  • Hey there, that was extremely interesting thank you!

  • 8:40 is where the goods at for this video. Dr. Hyman's tips to boost longevity/mitochondrial function

  • absolutely true. take it from me, I'm a current US MD medical student and I shake my head at whats being taught. it frames our mind to look only for quick fixes, medicines and only see diseases as isolated events rather than disease branches that are connected to each other. My goal is to become a radiologist (money, problem solving) and start my own company on the side to optimize people's health through nutrition and lifestyle.

  • Try Resveratrol and Omega 3, 9 together !

  • I think the resveratrol has to be in enteric capsules so that it makes it through the stomach with no damage. The stomach has a lot of hydrochloric (HCl) acid which would destroy the resveratrol unless it is protected.

  • As of Dec 2010, Glaxosmithkline has STOPPED the R+D into Resveratrol. The company they bought may not have delivered on it's promises. Go Figure.

  • excellent item by the way mr. ultrawellness :)

  • at 120 your testosterone and growth hormone levels will be so low, your immune system so weak, that your body just cannot fight disease hard enough anymore and it can't repair living tissue enough anymore, that you will just slowly die from disease or heart failure etc. No resveratrol is gonna change that :)

  • @bluboy6554 I'm on 100mg a day of this stuff. I can't say with absolute certainty I notice the difference!

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