Cable Bent-Over Triceps Extensions

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,025
Loading...
Alert icon
Sign in or sign up now!
Alert icon
Ratings have been disabled for this video.

Uploaded by on Nov 7, 2011

http://www.musclehack.com/cable-bent-over-triceps-extensions/
How to do cable bent-over triceps extensions for maximum effect.
This is a compound version of this exercise with a little movement at the shoulder joint as well as elbows. This allows more load to be moved, helps hit the rear delts, and creates a greater stretch on the triceps.

All Comments

Adding comments has been disabled for this video.

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more