250x3 = 18 stone, Continental Clean + Push press
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2:12240 Axle Clean + Push Pressby ReDeV7787 views
- 0:36240x11 clean and pressby squatfreak1184297,874 views
- 0:36142 axle clean, missed press - first time axle ...by ems13lrc1,915 views
- 0:29Jason, 300 lb continental clean and pressby DumbartonBarbell184 views
- 0:26Justin Harris Military Press 225 for 11repsby skuclo207,436 views
- 0:29200 lb+ biceps curl - Louis-Philippe Jeanby Strongmen23348,636 views
- 0:22contl. clean and jerk 1 out of 15reps with 350lbsby PatrioticHighlander2,025 views
- 0:58Serge Redding - 502lb. (228kg.) Clean & Pressby jmalcomb7310,258 views
- 0:29250 axleby bernreuther275 views
- 0:23ugly continental clean and pressby ryanb733722,245 views
- 0:53365 Continental clean at Muscle Beachby hedanhercules1,051 views
- 0:18Continental clean and power jerk - 130kby wigan1051,336 views
- 1:09405 continental clean-Louis-Philippe Jeanby Strongmen233424,560 views
- 0:34390 lb 2" axle clean with missed pressby lbstone9,298 views
- 0:28147.5kg Continental Clean and PPby ewanmethane1,289 views
- 0:5995kg x 5 axle continental clean and pressby jonnywildboar187 views
- 0:28Axle Clean and Press, 153 lbsby KVyt1,239 views
- 0:41135k/ 300lb Continental Cleanby ReDeV7308 views
- 0:33Justin Harris Clean and Press 225by skuclo264,621 views
- 0:34Diesel Crew: Jedd - cheat continental and pressby JeddJohnson4,079 views
how can that be good for the back?
sr19 3 years ago
Its called a continental clean pal, over 100 years old. They do em all the time in Strongman, check em out.
ReDeV7 3 years ago