Intermediate AcroYoga Lesson #1 with Jason and Chelsey of YogaSlackers

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Uploaded by on Oct 17, 2010

SHARE ME WITH YOUR ACRO FRIENDS!!!
Learn the Thigh Stand Roll-up with a series of simple progression exercises. Put them all together, and you have a easy smooth transition from ground basing to standing basing. More coming soon. See all the flows at Yogaslackers.blogspot.com

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  • if your ever in Grand Forks ND please make an announcement on your page.

  • Love this!- appreciate the stepwise breakdown and production quality.

    Using this as a condtioning routine

  • wow. you guys continue to be an amazing resource. thank you for all that you do.

  • My wife and I my like to learn how to do this. Are there any videos you would recommend for beginners?

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