how to lose 70 pounds pictures

this are all the pictures i took there was a moment i stoped takeing videos because my father fell ill and had to be taken to the hospital dureing that week i had 2 weeks left before my 12 week tranformation eventhough i had to stop going to the gym i had done alot with my body. though the time i was there i sticked to my diet and i continued to lose weight i am not at 205 pounds and i will post a after video of how i am now and how i have maintained my weight off so far. i thank all of you who have been with me and followed my videos and i hope that one day you will get inspired also to know that eventhough i was 18 at the time i began this it didnt take to long for me to lose the weight i needed it was with hard work clean diet and determination that i succeded i didnt cheat i didnt use a magic pill i didnt get surgery hard work and alot of pain is what i went though. i will take a new video sooon to show you how i look now i am not ripped nor shredded but i have a better body now then when i started i can do pull ups now and thats something i havent been able to do all my life. i stoped working out about 9 weeks into my program and only dieted the rest so thats why my videos stop at a certain point sorry about that but time and school took over again now i have alot more time but my life and my weight are under a great spot and i no longer desire to lose too much weight i need another 20 pounds perhaps next summer il do it again but for now i have reached a point in my life where i no longer see my self as an obese person nor do i want to change to much anymore but i do see my self as a person who looks normal among the eyes of our judgemental world where i can talk to a girl and she will deny me because i suck at talking to them and not because i am fat. well thats my small update for now i hope you enjoy my videos and you enjoy the reason that i did it to help and guide and educate you. ask away at my email xobogardox@yahoo.com or my myspace/xobogardox either one works or here post comments rank high and let me tell the world my story thanks for listening reading and viewing have a great day.

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[PaulPierantozzi09]

congrats man but just a FYI crack kills

[mlke007]

great job. dedication is key.

[thejguzman2010]

lmfao do you see his ass lol no homo

[01WALKMAN01]

wahy to go due !!!!!!!!! :)

[459miyuki]

can you help me to lose my weigth please im 70 pounds to

[petiteXmonstre]

CONGRATS!

[keepitsimplestoopid]

i think we all agree you need to hike up your shorts a smidgen, but other than that good work

[jaguarjj]

i went from 240 to 208 and i consider this a little bit before the halfway i intend to lose another 40 pounds till i get 160 the journey is just painful at the beginning but after sometime u get used to it and even can't live without it

[joesperm]

good job man. keep it up.

[joesperm]

LOL!!!!!