Double Leg Takedown KOLAT.COM Wrestling Moves Techniques Instruction
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Obbie needs a double for stunts
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mr kolat
i love your videos. its my first year wrestling and they are all legit. thx for sharing (;
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hey man i love your vidoes im a begeiner so they really help what i need is a set up fo the double
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great video!
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i could watch your videos all day
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The only thing I do different is I explode from my left leg. He post up from his right leg. I was taught to split my guys leg with my right leg then swing my left around and push off with it.
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Can't you get cross faced with your head in that position?
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@whitepeppers1 Wrestlers have strong necks. We have a drill we use to strengthen our necks, which is just putting our hands behind our back and having a partner try to pull our heads down (which you resist against, obviously.) And of course we do neck-bridges. Which is just a bridge, but doing it with your neck. You can also do a neck bridge to do a drill which is for when someone's on you.
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am i the only one who laughed out of fear of his upper body strength at this?
4 months ago 4
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@BlurfSmurf thank you very much I really appreciate that!
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wow.... you threw that guy farther with your head than I can throw a pillow with my arms
whitepeppers1 11 months ago 29
and another one.. thanx
szzza 1 year ago 11