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Rolfing® Spinal Six

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Uploaded by on Apr 12, 2008

Explore Functional Breath and Movement in the three primary planes of movement with simple and effective movements.

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  •  Its amazing how good you feel after doing this.... everyday take just a few minutes..

  • Great video, and great to see people practice what they preach! Something off putting about a bodyworker with poor posture, your posture and physique are brilliant

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All Comments (7)

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  • amazingly simple, I'm really impressed

  • why is the spine ruled by the sign of leo? =) tell me more..? im leo..=)

  • The Spine is ruled by the sign of LEO.

  • i love the spine

  • Impressive movement patterns, which anybody could do, which though based on certain yogic traditions, avoid compression and keep structural integrity. Nice work!

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