Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Stiff Leg Deadlifts

Loading...

Sign in or sign up now!
69,278
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 24, 2007

Hammer Strength Stiff Leg Deadlifts
6 plates each side x 10 reps

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 15 dislikes

Link to this comment:

Share to:

Uploader Comments (animal1622)

  • Wow thats some serious weight your using. I'm curious why you're using a machine though. Back problems or something?

  • @420Vali

    this was years ago and I actually never use that machine anymore. I only do SLDLs with a barbell. If you look through my videos, you'll see I do a lot of free weight movements...just happened to use a machine this time

  • first off I am natural, never touched steroids or even pro-hormones. I compete in the WNBF and do not use any banned substances. Second of all, I have other deadlift videos of barbell and trap bar deadlifts.

    Lastly, congrats on being my hero! I never claimed to be strong, but you're obviously stronger and better than everyone

Top Comments

  • It's been proven that your body is considerably stronger when you grunt. It makes you feel powerful. Quit being an asshat and try it before you come on here and run your mouth.

see all

All Comments (87)

Sign In or Sign Up now to post a comment!
  • Lol @ the elevator music during the lift... 

  • It seems like you're bending your lower back no ?

  • I never see this machine before looks like hammer strength...good video..thanks for share.

  • yikes. i was looking for a vid that shows GOOD form, not how to destroy your lumbar

  • What muscles are targetet in this ex? I have read on the net lots of differant opinions, the majority saying hamstrings, the rest lower back. Would like to know people,s opinions. Thanks in advance.

  • inb4 spinal discs all over the place

  • @animal1622 Cool. Whats your current max with a barbell? Wish I had known about SLDLs and the like back then, haha. I'd be a lot stronger.

View all Comments »
Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more