The swinging leg stretch is a great way to loosen up the hips, groin and lower back. Get tips on the swinging leg stretch from a former professional athlete in this free video.
Expert: Vincent Jamal
Bio: Vincent Jamal has played football for the past seven years. He has spent the last three years playing for the Phoenix Raiders.
Filmmaker: Dustin Daniels
Now we will go sideways? that was going back to front!! stupid thick yanks!
Mrick87 8 months ago
good job i wana try it
Amitboy1980 3 years ago