Advanced Gymnastics & Tumbling for Kids : How to Do a Pullover on the Low Bar in Kids Gymnastics

Learn how to do a pullover on the low bar with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video clip.

Expert: Valentino Moutafov
Contact: www.lagymnastics.com
Bio: Valentino Moutafov studied at the National Sports Academy in Sofia, Bulgaria. He coaches acrobatics and gymnastics, and has competed in mixed pair and mens pair acrobatics.
Filmmaker: Traci Holsey

Category:

Sports

Tags:

• kids
• training
• practice
• gymnastics
• tumbling
• gym
• children

[1paytonlee]

@BittenByAPotato

Don't pull your chin to the bar pull your tummy to it then fold your legs over the bar, did that help?

[EmilySoReal]

that makes me so envious of people who can do that kind of stuff thats no fair although i did go to gym for only one day it was freakin hard!!!!!!!!! god i hated my and i still do the teacher aliison and that is how u spell her name too golly she gave me a scratch that was 12 inches and it was red but it only lasted for an hour or so i don't keep time with e

[sparkle123love589]

it doesnt help at all cause your helping him

[TheHDB97]

@BittenByAPotato i just doit real quick so i dont have to worry about holding it

[TheBubbleDance]

but we don't always have someone to help us though, I needed a tutorial on someone not helping, it's kinda the same but it helps me more.

[TheCupcake2233]

thats not how i ,eared i learned to kick to the bar

[emilee571]

i do gymnastics and the lil 6 year olds use the rolly bridge to climb a lil bit to get their chin up. so dang cute

[XxRawrCristinaxX]

@BittenByAPotato Make sure you face isn't too far away from the bar, I got closer and it helped a lot :)

[LittlexDreamer]

man I still can't do a pullover rofl. and it's retarding me in learning anything else at the bars because it's a basic !

[zZDarkTrioZz]

i manage to do this few days ago.was doing quite smoothly now :D

[ChanmalaGallery]

to do one on your own, you have to have the strength to maintain your chin-up until your legs are up high enough to shift the balance of your weight over the bar, then that momentum will kick in to swing you over and up... at level 3 or 4 you will need to pull yourself up from a dead hang (arms fully extended) so it is vital you build up your upper body strength by doing chin-ups and pull-ups!