First time Snowboarding Workout tips
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Uploader Comments (dolphdasty)
Top Comments
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Nice man. Wish I had this kind of exercise when I went snowboarding for the first time.
4 years ago 4
All Comments (33)
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LOL!
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hahaha is this a comedy?!
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,,,,,Can I please have back the last 6 minutes and 23 seconds of my life.,,,
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ok all he said is good really good.. but when he gets to 5:35 talkin about gettin up yea thats a good way to explain it but
the best way to get up is turn ur body around so ur belly is facin the groudn and get up like that
trust me it make it so much easier
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no offence, there's no muscle in the part of the leg of his first stretch, hes stretching the lower calves
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Is he serious?
3 years ago 2
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Remember...(although this sounds silly) make sure you work your biceps and triceps during your workout to get ready for the season. You use those groups of muscles for pushing up from the ground every time you sit or fall down. After a day of snowboarding...that may be the most sore part of your body! Especially for first timers who are taking lessons (they have you sit down and stand up ALOT which is what makes the first day the hardest) also working your pecs a little is an added bonus
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Thanks for the tips. I am older and any new warm up / workout tips help a great deal.
3 years ago 2
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check out my most recent video, it's pretty funny
dolphdasty 5 months ago
hey. he's trying to help people here. lay the hell off.
AerithDestati 3 years ago 4
I just made this video for a girl. And she liked it.
dolphdasty 3 years ago