ROLL SMARTER NOT HARDER
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5:22
Healing the Neck extraordinary!!!by healthcomesfirst5,941 views- 0:23
Feladenkrais Australian Center roll up to sit Pete Binnsby petebinns5,339 views
- 5:11
Relieving Tension in the Neck and Spine : Age Right Training Comfort Zone DVDby AgeRightTraining4,258 views
- 3:10
Best Feldenkrais® Moves for Back Pain Relief Part 1by divamover24,922 views
- 0:55
OpenSim simulation of adult walking for 10 gait cyclesby SimbiosVideos20,264 views
- 0:30
Feldenkrais® movement - Lea Kaufmanby cuijin91,194 views
- 1:07
Seminario Feldenkrais 6-7 marzo 2010.m4vby scuoladanzarte1,492 views
- 1:30
Stretch Out Strap DVDby optpvideo9,120 views
- 3:50
Feldenkrais @ the Apolloby BBeldner698 views
- 2:22
How to Choose a Foam Roller - Nefitco.comby NxNefitco28,486 views
- 4:28
The Feldenkrais Institute of NYby FeldenkraisInstitute114,192 views
- 2:21
Feldenkrais ~ Now only $9.99by BBeldner460 views
- 5:49
פלדנקרייז...ושקט בגוף אצל אילה טייכמן ברעננהby AyalaTeichman4,920 views
- 1:41
Jigoro kanoby ekoo220,467 views
- 8:49
Pilates Cadillac Spring Bar Excercisesby izzybarish11,433 views
- 9:51
What is the Feldenkrais Method®?by ryannagy173,229 views
- 4:50
Change Your Age: About the Programby changeyourage2,630 views
- 10:22
Motorcyle trip to San Miguel Mexicoby cree8tv7,275 views
- 10:37
ABM Back/Neck Exercise #1by abmethod88,971 views
Comfort is one of the keys to intelligent movement. Replacing an awkward, old-style roller with the Smartroller allows you to hear what your body is telling you.
AgelessPilates 2 years ago
This thing is incredible. I have always had poor posture and as a result, I suffer from horrible back spasms and headaches. When I feel one coming on I simply lay back on my Smartroller with my feet on the sofa and gently roll from side to side. Within 10 minutes I begin to feel so much better. The tension in my neck subsides and the headaches seem to fade away before they get worse.
heidilovesdogs 2 years ago
This is a wonderful new type of foam roller that allows more sensitive responsiveness to balance and core challenges. Creative ways to use it abound!
newrulesofposture 2 years ago
GREAT idea!! All trainers should be using this!!!!
tommbuckley 2 years ago