thanks for the video, i've been training in capoeira for a couple months alone and now i'll join a capoeira escola in 3 weeks, i want to acheive great flexibility and your exercises will help me.
p.s if you have any advice or techniques for proper stretching for capoeira, please write me a mail. Thanks.
I have been using this routine since I left my class and I really like it for a quick stretch. Thank you for posting.
filabusta2 2 years ago
i really want you to put more video please
somkeartpisnok 2 years ago
thanks for the video, i've been training in capoeira for a couple months alone and now i'll join a capoeira escola in 3 weeks, i want to acheive great flexibility and your exercises will help me.
p.s if you have any advice or techniques for proper stretching for capoeira, please write me a mail. Thanks.
KayNyne13 3 years ago