Yoga Cat and Dog Stretches
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Uploaded by ellebieling on Apr 5, 2010
From http://www.bodywindow.com: A short meditative video for those who wish to reconnect with their body-mind-soul while doing yoga stretches. Remember to b-r-e-a-t-h-e deeply and really feel the movement. Go as slowly or as quickly as your intuition dictates and stop and hold at any hot spot. Repeat the sequence as often as your heart desires. Learn more at http://www.bodywindow.com
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