My Fast....

These are some suggestions to any people that are interested in fasting. Feel free to ask me any questions you may have. I'll be sure to answer them in another Vlog:)

Category:

Howto & Style

Tags:

• fasting
• eating
• water
• master
• cleanse
• food
• healthy
• not
• deer
• park
• hunger
• hungry
• black
• african
• american
• women
• eat
• love
• life
• smooth
• move
• organic
• tea

[tressfreecre8tions]

Hey miss mocha girl!

Best of luck with your fast, just curious are you taking any vitamins? Cleansing the body is good,but total health comes first! Man, I sound like SUCH a mom! Lol

I plan to do a cleanse soon to kick off a workout regiment. Weightloss isn't really a goal, but getting more toned for my spring cruise is!

BTW, your hair looks great & is growing! You have such a sweet spirit, keep spreading your natural beauty & joy throughout the youtube community!

Blessings always!

[MoChAbEaUtY87]

Ms. TressFree! Thank you for the luck! I agree health does come first:) As far as, taking supplements, I didn't take any, because most should be taken with meals; however, I do make sure that I take them regularly so my body would have a reserve throughout the fast. With your fast try the Daniel Fast before & after your water fast. I wish I would have! Let me know if you are! & be sure to do yoga/pilates when you fast:)

Thank you soooo much for the love!!! &&& don't be a stranger:)

[camiyah]

Wow, a water fast. I've never heard of anyone doing that before. You must have a lot of will power. I've heard a few people are doing the Daniel fast for 21 days. I would like to start that one.

[MoChAbEaUtY87]

Hey Cami!!! It wasn't too bad though... I thought it was gonna be worse than it actually was...lol!!! I think that "The Daniel Fast" sounds great, if you do it let me know!!!!!

[Amyetsy]

Good for you girl!!

It's great that this is about getting your body right and getting healthy, what you weigh and such is your business...sometimes people seem to focus on that too much.

[MoChAbEaUtY87]

Lol!!! Thanks a bunchhh!!! :D But, it is a struggle @ times...lol! I try not to, doing alright so far...

[Helenakaprettyredd]

Thanks, for making this very informat video. I have the same goal in mind, I will take your same direction, and keep u updated on my progress and I will watch your progress. Helen

[fatty2beauty]

how should we break a waterfast?are we allowed to take laxative tea during water fast and can we take everday...do u takbe laxative tea in morning and night?

[MoChAbEaUtY87]

Girl, you think... some days it feels like it and other days I feel like a 4zzzzz!!! Lol!!!

[MoChAbEaUtY87]

Thanks, for the luck!! Lol!! Yea... everybody says that:) I don't see it tho...lol