Clean Pull
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why are you not shrugging! are you not straining your back doing that?
montelka 2 years ago
He is definitely shrugging. The camera angle isn't the best to see it but watch the position of the traps relative to the head at the completion of the pull.
HPCsport 2 years ago
While a better shrug would certainly help I certainly don't consider the shrug to be the most important technical aspect of a clean pull.
HPCsport 3 years ago