CrossFIt - Kettlebell snatch and Pullup couplet
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@rygutz1 There is still definitely a place for dead hang pull-ups and chin ups though (just as one should both press and jerk), and I'd like to see CrossFit prescribing them more often.
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you should take your shoes off when you do kettlebells.
1 month ago 2
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Awesome workout pal, keep it up
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@couring67 Agree
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Lose the shoes. Your heels shouldn't come up during the snatches. It's screwing up your entire motion.
1 year ago 2
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@12meor It's not just you.
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is it me or does the downswing with the snatches look more like a squat than a hip fold......
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not great technique on those snatches but still good work non the less
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crossfit music is hilarious
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music fukin SUX...
100 videos
YouTube Mix for The Black Eyed Peas- 0:52Kettlebell Snatch | Yoana Snidemanby RevolutionFitness129,150 views
- 0:48Turkish Get-Up with Proper Formby themax1715,445 views
- 0:35Female 24kg Overhead Press at 123 poundsby jsansalone36,969 views
- 1:43Marisa's Run and Weight Lifting Crossfit Workou...by timothychan888161,747 views
- 2:27Russian Kettlebell Snatch made EASYby kenprimo7,417 views
- 1:03:50CrossFit - Number 1 and Number 2: A Day of Trai...by CrossFitHQ72,723 views
- 9:38Crossfit 21-15-9 Snatch - pullupsby elsabre1,704 views
- 2:19What is CrossFit?by CrossFitHQ2,025,273 views
- 6:29Insane Fat Burning Kettlebell Drillby Kitty8Tim69,922 views
- 0:41SEAL Fit Kettlebell Slashersby ustacticalsd53,466 views
- 2:00The True Kettlebell Snatch Pullby KettlebellAthletics45,280 views
- 0:33105kg Snatch CrossFit Brisbaneby fatrhonda20,796 views
- 1:37Crossfit Central kettlebell mash upby 354634782,474 views
- 1:09"Bulldog" 40kg kettlebell/pullup,pistol,strict ...by atpkettlebells8,468 views
- 0:5350kg Kettlebell Snatchby LondonKB33,602 views
- 9:14CrossFit - DB Thruster; Pull upby gsga44,926 views
- 4:11Tabata Sledge Hammer and Kettlebell Snatchby mstehle114,051 views
- 0:25Kettlebell Training: 115lb Kettlebell Pull-upby KettlebellAthletics5,306 views
- 5:10Crossfit Arnie - Hardest workout ever! (Turkish...by TheInternetCaveman8,334 views
Why do the crossfit vids have dumbest music?
remedios1979 3 years ago 9
do some research, man. some of the most explosive athletes in the world now use kettlebells. also the kipping pull up puts way more power in your hips than that body building crap.
rygutz1 2 years ago 7