Beyond Burpees
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heather is a beast!!!
danomcquillan 1 year ago
insane..cool!
SkmgirlDeni 1 year ago
great workout thanks for posting
getgorgeousnow 1 year ago
4 rounds of how many?
davedadrumma 1 year ago
That workout is really difficult. I tried it a year ago--- 4 rounds in 40 minutes.
I may have to do it again to see where I rate now, after a year of CF.
RPK74m 1 year ago
awsome, i've been doing burpees for a while now & they still kick my ass :D.
Filo011 2 years ago
Get off your knees next time!!!! 6/10 for effort from a british army PTI.
moz1705 2 years ago
love it
irishrob1965 2 years ago
Nice! That looks brutal! Regular Burpees are bad enough.
sclaysdharma 2 years ago
try doing that workout with ankle weights so freaking hard
scarfacefan4eva 2 years ago