Rehan Jalali 6-pack diet plan series

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Uploaded by on Jul 19, 2010

Rehan shares 5 key tips to getting leaner!

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Education

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Uploader Comments (rayflexx)

  • Very informative. And a man with a sense of humour...I like the combination. Though one question. I do enjoy the occasional glass of red wine. Would it still affect my routine? And I do enjoy the occasional cigarette...though I have seen men with a great physique who tell me they are daily smokers. What's the truth? Thanks Rehan for sharing, much appreciated!

  • @ohmascular I think even a small amount of alcohol can have a detrimental effect on fitness. Nicotine is actually a fat burner but its of course addictive and smoking is obviously terrible for you!

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  • good example of metabolic rates..

  • @rayflexx Thanks for your reply. Much appreciated! Actually I don't drink alcohol at all at the moment...but cigarettes are a vice I kinda enjoy. Lets hope I am able to stop this terrible habit...soon.

  • @peopleschamp2011 I think if it works for you, great--keep it up! 

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