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The Bean Curd Boxing (Tai Chi) Book Trailer.MOV

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Uploaded on Jun 27, 2011

http://www.teapotmonk.com: What is Tai Chi? Is it just an esoteric exercise, a new age lifestyle or a martial art? How can this fascinating art of movement and breath help us maintain a sense of balance in an increasingly complex world? The Bean Curd Boxer answers these questions by drawing on the techniques and exercises of this ancient art and combining them with the philosophy of Taoism, Voluntary Simplicity and Productivity. The Manual of Bean Curd Boxing presents stories, exercises and insights into the world of Tai Chi and 21st Century living for both newcomers to the art, and for those looking for a fresh perspective on their practice.

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