Learn how to stretch the triceps muscles as a physical therapy exercise for the shoulders and get expert tips and advice on treating pain symptoms in this free physical therapy video.
Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston
Feels like my shoulders are in the way/are too large to succeed with this :O
gussinajninen 2 years ago
Thanks but i still don't feel the stretch :( have never done triceps stretch, but i've been training them alot
gussinajninen 2 years ago
god you are hot
screenflicker1 3 years ago
my arms are so stretched after doing that tks
chess202 3 years ago