http://AspergersSurvivalGuide.com Children, teenagers and adults with Asperger's syndrome often struggle with anxiety and depression. This causes Aspergers meltdowns.This video discusses symptoms, treatments, causes and solutions to relieve these negative effects of Asperger's syndrome.
"Battling anxiety is an effective way to eliminate the depression that so many with Asperger's have."
This is way off the mark.
"Battling anxiety" is a pretty certain way to ensure that anxiety levels escalate. We just get more anxious as a result of experiencing the futility of our attempts to battle anxiety levels down. It sets up a vicious circle. And high anxiety levels do not reduce levels of depression as far as I know.
It's best to let anxiety be until it subsides of its own accord.
@Indiananm You too? It usually takes me about an hour or two to fall asleep because I'm thinking. My mom tells me to stop thinking and relax but I don't know how or even what that means.
im 18 was diagnosed with asperger many many years ago i suffer from bad panic attacks / anxiety i hate it its stopping me being able to get a job but i recently been put on a medication called propanolol it helps abit but doesn't stop it .. i wish i could get rid of asperger depression can get really bad : /
I have asperger's and I just recently moved. I've been stressed out trying to get used to a new place. I have issues sleeping because I have too many thoughts in my head, but I find music and writing helps me relax.
i never really understood how or what i was going through, i have all the symptoms, this video made me realize who i am..now i need help getting out
TheMusicianlove1100 1 week ago
My classes are often interrupted because I am like these kids.
Leafblade490 1 week ago
2:38 it's like he's staring through my soul
mightybfool 1 week ago
"Battling anxiety is an effective way to eliminate the depression that so many with Asperger's have."
This is way off the mark.
"Battling anxiety" is a pretty certain way to ensure that anxiety levels escalate. We just get more anxious as a result of experiencing the futility of our attempts to battle anxiety levels down. It sets up a vicious circle. And high anxiety levels do not reduce levels of depression as far as I know.
It's best to let anxiety be until it subsides of its own accord.
Erstaunen 1 week ago
yeah im pretty sure i have a mild form of it. but ive learned how to adapt to it over the years.
afatamerican1 2 weeks ago
@Indiananm You too? It usually takes me about an hour or two to fall asleep because I'm thinking. My mom tells me to stop thinking and relax but I don't know how or even what that means.
HybridD91 1 month ago
im 18 was diagnosed with asperger many many years ago i suffer from bad panic attacks / anxiety i hate it its stopping me being able to get a job but i recently been put on a medication called propanolol it helps abit but doesn't stop it .. i wish i could get rid of asperger depression can get really bad : /
lovemetal2010 1 month ago
I can relate to this video waaaay too much...
XTSonic 2 months ago
I can't go to church or to the shopping centre
MrBibi86 2 months ago
I have asperger's and I just recently moved. I've been stressed out trying to get used to a new place. I have issues sleeping because I have too many thoughts in my head, but I find music and writing helps me relax.
Indiananm 2 months ago