AB WHEEL from standing position tutorial

hi folks this is just a basic way to work up to doing the standing ab wheel this was my way of working up to it have fun and work within your limits Train hard train safe

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[buddhacursive]

Good tutorial, the idea to move your further legs back after you have pushed up to the wall was something I never thought of. Thanks for the tutorial.

[Tom220678]

Thank u ur welcome

[Parspilot89]

how long have u been training ? and what other specialties do u have?

[Tom220678]

i just created a dragon flag various ways vid to work up to it check it out b well

[anuwatBKK]

It seemed like a good tutorial but I had trouble understanding your thick accent, maybe next time you could use sub-titles as an assistant?

[Tom220678]

just follow the actions yeah im irish my accent is irish but its cool cant use subtitles im speaking english

[fruitycoconut]

its me again, after 2 months i finaly suceed, i can do that 3 times w/o the wall, ima keep training.

[fruitycoconut]

Thanks you , i was wondering how to do that kind of exercice. Ty

[yamidaka]

Thanks! very good tutorial

[utubesqueeze]

Excellent tips. Thanks very much!

[MrZuffa]

good vid man .

[GeetarAdam]

Yeah, I'm the same way, but it feels like the weak link is in my arms/shoulders/back, not my actually abs.

[Apjooz]

Try 2 or more pillows, it's strange if that doesn't help.

[katieoler]

thank you for this video! i have an ab wheel but it hurts my knees to use it even with a pillow under them

[ricktennyson10]

clever

[Reignunlimited]

5 stars !!!!! excellent vid..very informative.. I can do 100 on my knees but I can't do one standing and i could never figure out why or how to build up to it... never to old to learn.