138.5Cm Standing Plate Jump

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Uploaded by on May 29, 2007

Koing 5"10 @ 88Kg

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Sports

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Uploader Comments (HeangKoing)

  • dude amazing wuts ur powerclean and snatch

  • Snatch: 116kg

    C&J: 142Kg

    PC 122Kg. I haven't practiced it much in 8yrs of training. I PC 120Kg for a double yesterday after 110kg x 2reps x 4sets, 115kg x 2reps, 120kg x 2reps x 1set, 2 more sets but the last PC broke parallel :(, tried 125Kg and I broke parallel. I'll hopefully get 132Kg before the year is out. I'm going to hammer it as it's my weak point.

  • AMAZING man :D its also funny your last 2 jumps :D

  • Yeah man! Got to at least have a go!

  • jeez man, those weights couldve fallen on you

  • It's a controlled risk

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All Comments (9)

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  • if i may add... shelf liner makes this ordeal much safer

  • No idea how those plates don't fall on missed attempts...

    even on made ones!

  • shit man!!! your an animal!! im doing olympiclifting but i cant leap as high as you do!!

  • keep trying man, and be careful!

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