Chest & Back Exercises: Upper Body Workout : One Arm Row for Your Upper Body Workout
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very good exercises.tanks
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he looks natueral? is he right?
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@chatanwarrior you can use any flat surface like a chair or a couch works too
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can you use a chair? im doing all my workouts at home
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I usually lean down a little bit to get that extra stretch... it works for me and I wouldn't consider myself a beginner.
good stuff
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Good video.
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how can u see him instruct if theres a bunch of text in front of this video.... wtf!!!
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Thank you for the reply :-D
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@Brucezee123 it doesnt matter
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Sorry to ask this, but why don't you leave the head up as others would if they were to perform this exercise, please send me private message. Please let me know why and if i am doing this exercise the right way, which is with the head up. Reply please asap. Thank you
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Very good instruction. Nice clear voice.
counterstryke 2 years ago 24
this exercise is so nice doing it. Explanation simple and direct! Good one!
joaosing 2 years ago 9