CAGESIDE MMA Boxing Sparring Session

Adam "Soul Horse" Song and Israel "The Hurricane" Hernandez training to perfect head movement and boxing for MMA at Ring Lords Vale Tudo, in Cary, NC. We aren't professional boxers, but we box well for MMA fighters. Train everything, train as much as possible, train as hard as possible, and you will be the best you can be.

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[mightymccann]

tuneeeeeeeee



[CagesideM]

@mightymccann It's a J-Rap song called "Nande".

[CagesideM]

Thanks for the comment! Agreed on both, Israel is an MMA guy working on his boxing, so the head movement will come soon enough. Adam would have eaten a knee at 1:46, but probably wouldn't weave like that in Thai boxing. ;) Enjoy, and look for more to come!

[killa520kel]

Nice Spar/ most guys don't know the meaning of sparring is to learn and they go 100%.

Gray shirt needs to more than just block(head movement) black shirts eats a knee at 1:46