MMA Training Method for Explosive Power
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1:13
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Wing Tsun Kaiserslautern Ramsteinby xpan460857 views
the best martial art iss running fast....!!!!!!!ahhahahh
deltabmw1 11 months ago
@cheguy12 indeed it does
StL33T 1 year ago
this looks like a complete waste of time
cheguy12 1 year ago
How does this improvr explosiveness?
connymat 1 year ago
thats a great idea for gaining explosive power. make sure you keep your left hand up when you throw a right hook/cross though
memento18poker 2 years ago
damn that looked good ill have to get my trainer to do some of that with me
dirkofyork 2 years ago