Boxing Techniques : Boxing Fighting Techniques

To improve your boxing fighting techniques you must put your full effort into maximizing your speed, power and accuracy instead of just going through the motions. View a demonstration the right way to train for a fight in this free video on boxing techniques.

Expert: Renaud Villacis
Bio: Renaud Villacis serves as head fitness trainer of Dolphin Fitness Clubs in the East Village, New York City, New York.
Filmmaker: Shamir Allibhai

Series Description: Boxing includes many different techniques ranging from footwork and punching to proper workout and warm-up methods. Learn how to improve your boxing techniques in this free video series from a professional trainer.

Category:

Sports

Tags:

• boxing
• boxing techniques
• boxing training
• boxing workout
• boxing workouts
• boxing lessons
• cardio boxing
• workout plans
• boxing exercises
• boxing exercise videos

[dragonkoz2]

the only problem in this awesome body is her face :P

[CoreyOwnsCOD]

she needs to work on bringing her hands back better, if she is actually going to be boxing shes going to get counter all day.

[OnurTheTurk1881]

so many perverts alive....

[Mongoose795]

thumbs up if you cant stop staring at her ass in the mirror

[Tejan1223]

dope



[morritocochino77]

men, if u wanna teach box, dont do it that distractive, i cant hear u, i cant... at least i saw all ur vis, thnks a lot

[SwagaaTV]

is it me or is anyone else looking in the mirror at her arse? :P)

[TheGazzaful]

Nice arse!!! (Her not him!)

[AndersForEverybody]

Butterface

[vuraLGaming]

Thumbs up if you was looking in the mirror most of the time:L

[glockster68]

fitness exercise only

[ChrisDavis123]

She got a nice booty. Good Renaud Villacis!!