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Uploaded by scottmeijing on Jan 4, 2007
basic single leg stretching front on, and sideways, until forehead touches outstretched toes.
Sports
Standard YouTube License
arent you parents pissed your using the dado rail as a foot hold? lol excellent flexability dude
lessavit 3 years ago 5
how in da fuck ya did that toutch your toes with your head learn me learn!!!
vouzavez 4 years ago 4
Very useful
enarow 4 years ago
dam i need this for kick boxin
misha2dope 4 years ago
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arent you parents pissed your using the dado rail as a foot hold? lol excellent flexability dude
lessavit 3 years ago 5
how in da fuck ya did that toutch your toes with your head learn me learn!!!
vouzavez 4 years ago 4