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Vitamins & Diets : What Vitamins Are Best for Women?

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Uploaded by on Nov 19, 2008

Women can get vitamins from vegetables, fruits, nuts, proteins and essential fatty acids. Supplement regular vitamin intake through the use of probiotics with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

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